Triple jumper Ben Williams now looks bound for Tokyo to represent Great Britain at next year's Olympic Games.
But the 27-year-old Staffordshire athlete admits that it was less than a year ago that he came close to quitting as he struggled to mentally get over a long-standing knee injury.
"Coming back from injury was a difficult time," he said.
"I was suffering from mental health but people kept motivating me to get into the gym and that's what I needed."
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